The aroma of marinated flank steak sizzling on the grill is enough to make anyone weak in the knees. Picture this: juicy, tender meat, marinated to perfection, with a kaleidoscope of flavors that dance on your palate, making every bite a heavenly experience. perfect pairing with flank steak Whether it’s a sunny backyard barbecue or an intimate family dinner, this dish steals the show, ensuring that everyone’s taste buds are doing a happy dance. easy taco meat recipe.
I remember the first time I made marinated flank steak for my friends. They arrived with high expectations and left with full bellies and smiles plastered on their faces. It was a glorious evening filled with laughter, stories, and just the right amount of charred goodness. tasty BBQ chicken recipe This recipe has become my go-to dish for any occasion—it’s simple yet impressive enough to make you feel like a culinary rockstar. Get ready to embark on a flavor adventure that will have everyone asking for seconds!
Why You'll Love This Recipe
- Marinated flank steak is easy to prepare, perfect for busy weeknights or weekend gatherings.
- The marinating process infuses it with robust flavors that will leave you wanting more.
- Its stunning presentation makes it an eye-catching centerpiece for any meal.
- This dish is incredibly versatile; enjoy it on its own or sliced thinly for tacos, salads, or sandwiches!
Ingredients for Marinated Flank Steak
For more inspiration, check out this Philly Cheesesteak Pasta recipe.
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Look for a thin but sturdy cut; it’s perfect for absorbing marinades and grilling.
- Olive Oil: Use high-quality extra virgin olive oil to add richness and help the marinade stick.
- Soy Sauce: Low-sodium soy sauce works best to balance flavor without overpowering saltiness.
- Garlic Cloves: Fresh cloves deliver maximum flavor; mince them finely for even distribution in the marinade.
- Brown Sugar: Adds a touch of sweetness that caramelizes beautifully when grilled.
- Lemon Juice: Freshly squeezed lemon juice brightens up the marinade and tenderizes the meat.
For seasoning:
- Black Pepper: Freshly cracked pepper adds depth; adjust according to your spice preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Marinated Flank Steak
Follow these simple steps to prepare this delicious dish:
Step 1: Marinade Creation
In a mixing bowl, combine olive oil, soy sauce, minced garlic, brown sugar, lemon juice, and black pepper. Whisk until well blended—a colorful concoction that smells divine!
Step 2: Prepare the Steak
Place your flank steak in a large resealable bag or shallow dish. Pour the marinade over it, ensuring every inch is covered. Seal tightly if using a bag; give it a gentle massage (yes, it deserves some love!) to get all those flavors working.
Step 3: Marinate
Let your steak marinate in the refrigerator for at least two hours—overnight is even better! This allows those flavors to penetrate deeply into the meat.
Step 4: Preheat Your Grill
When you’re ready to cook, preheat your grill to medium-high heat (around 400°F/200°C). Ensure it’s nice and hot so you can achieve those beautiful grill marks!
Step 5: Grill Time
Remove the steak from the marinade (discard any leftover marinade) and place it on the grill. Cook for about 4-6 minutes per side for medium-rare—adjust cooking time based on your preferred level of doneness.
Step 6: Rest Before Slicing
Once cooked to your liking, remove the steak from the grill and let it rest for about five minutes. This allows juices to redistribute throughout—trust me; no one likes dry meat!
Transfer to plates and slice against the grain into thin strips for optimal tenderness. Serve with your favorite sides or toss it in salads or tacos—enjoy every flavorful bite!
You Must Know
- Marinated flank steak is your new best friend for quick dinners that taste gourmet.
- The marinade not only infuses the meat with flavor but also tenderizes it, making each bite a juicy delight.
- Perfect for grilling or searing, this dish is as versatile as it is delicious.
Perfecting the Cooking Process
Start by marinating the flank steak for at least an hour to soak up those flavors. While it’s marinating, preheat your grill or skillet. Sear the steak on high heat for about 4-5 minutes per side, ensuring those beautiful grill marks are present before letting it rest.
Add Your Touch
Feel free to swap out ingredients in your marinade. Try different herbs like rosemary or thyme or add a splash of orange juice for a citrus twist. You can even mix in some spicy chili flakes if you like a little kick!
Storing & Reheating
Store any leftover marinated flank steak in an airtight container in the fridge for up to three days. To reheat, gently warm it on medium heat in a skillet until heated through, preserving its juiciness.
Chef's Helpful Tips
- Always slice your flank steak against the grain for maximum tenderness.
- Avoid crowding the pan when cooking; give each piece room to breathe.
- Letting the meat rest after cooking allows juices to redistribute, ensuring every bite is flavorful and moist.
Sometimes I whip up marinated flank steak for gatherings, and it never fails to impress my friends. They claim it’s “restaurant quality,” which makes me feel like a culinary wizard—even though I’m just following a simple recipe!
FAQs :
What is the best marinade for Marinated Flank Steak?
The best marinade for marinated flank steak typically includes ingredients like soy sauce, olive oil, garlic, and fresh herbs such as rosemary or thyme. The combination of these ingredients helps tenderize the meat while infusing it with flavor. It’s essential to let the steak marinate for at least two hours, but overnight is ideal for maximum flavor absorption. Experimenting with citrus juices or balsamic vinegar can also add a unique twist to your marinade.
How long do I need to marinate flank steak?
For optimal results, marinate flank steak for at least two hours. However, for richer flavors and more tender meat, consider marinating it overnight. Keep in mind that if you use acidic ingredients like vinegar or citrus juices, excessive marination can lead to mushy texture. Always refrigerate the steak while marinating to ensure food safety and maintain quality.
Can I grill Marinated Flank Steak?
Yes, grilling marinated flank steak is an excellent cooking method that enhances its flavor. Preheat your grill to high heat and cook the steak for about 4-6 minutes on each side for medium-rare. The high heat creates a beautiful char while keeping the inside juicy and tender. Let it rest for a few minutes after grilling before slicing against the grain for the best texture.
What should I serve with Marinated Flank Steak?
Marinated flank steak pairs well with various sides. Consider serving it with grilled vegetables, a fresh salad, or creamy mashed potatoes. For a complete meal, add some rice or quinoa to soak up any juices from the meat. fresh Tuscan pasta salad Don’t forget to include sauces like chimichurri or garlic butter to elevate your dish further.
Conclusion for Marinated Flank Steak :
In summary, marinated flank steak is a flavorful and versatile dish perfect for any occasion. By using an effective marinade and proper cooking techniques, you can enhance both tenderness and taste. Remember to allow sufficient marination time and slice against the grain after cooking for optimal results. With delicious sides and sauces, this dish can become a family favorite at your dinner table.
Marinated Flank Steak
- Total Time: 27 minutes
- Yield: Serves 4
Description
Marinated flank steak is a flavorful and juicy dish that elevates any meal. Perfect for grilling, this tender cut absorbs a savory marinade of olive oil, soy sauce, garlic, and lemon juice, creating an irresistible charred crust. Whether served at a backyard barbecue or a family dinner, this easy recipe promises to impress your guests and satisfy your taste buds with every bite.
Ingredients
- 1.5 lbs flank steak
- 1/4 cup extra virgin olive oil
- 1/4 cup low-sodium soy sauce
- 4 minced garlic cloves
- 2 tbsp brown sugar
- 2 tbsp freshly squeezed lemon juice
- 1/2 tsp freshly cracked black pepper
Instructions
- In a bowl, whisk together olive oil, soy sauce, garlic, brown sugar, lemon juice, and black pepper to make the marinade.
- Place flank steak in a resealable bag or shallow dish; pour marinade over it, seal tightly, and massage to coat.
- Refrigerate for at least 2 hours (overnight is best) to deepen flavor.
- Preheat grill to medium-high heat (400°F). Remove steak from marinade and discard leftovers.
- Grill for 4-6 minutes per side for medium-rare doneness.
- Let rest for 5 minutes before slicing against the grain into thin strips.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz cooked flank steak
- Calories: 290
- Sugar: 3g
- Sodium: 375mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg
