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Chicken Stir-Fry

Chicken Stir-Fry

Chicken stir-fry is one of the most versatile dinners. Our recipe perfects the sauce and method for the best stir-fry, every time.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 4
Calories: 366
Ingredients Method Nutrition Notes

Ingredients
  

  • 1/2 c. reduced-sodium soy sauce
  • 2 tbsp. honey
  • 2 tsp. toasted sesame oil
  • 1 tbsp. canola oil
  • 1 head broccoli, cut into small florets
  • 1 bell pepper, seeds and ribs removed, chopped
  • 2 garlic cloves, finely chopped
  • 1 lb. boneless, skinless chicken breast, cut into 1" pieces
  • 1/3 c. raw cashews
  • Freshly ground black pepper

Method
 

  1. In a small bowl, whisk soy sauce, honey, and sesame oil. 
  2. In a large skillet over high heat, heat oil. Cook broccoli, bell pepper, and garlic, stirring frequently, until softened, about 5 minutes. Add chicken and cook, tossing occasionally, until golden brown and cooked through, about 8 minutes. Stir in cashews; season with pepper.
  3. Pour sauce into skillet and bring to a simmer. Cook, stirring occasionally, until thickened, about 5 minutes.

Nutrition

Calories: 366kcalCarbohydrates: 22gProtein: 35gFat: 15gSaturated Fat: 2gSodium: 1252mgFiber: 6gSugar: 13g

Notes

Using toasted sesame oil in this Chicken Stir-Fry adds a depth of flavor that elevates the dish. The oil's rich, nutty profile comes from the seeds being toasted, which intensifies the flavor and enhances the overall umami experience, making each bite more satisfying.

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